• Article I wrote on Celiac Testing

    Below is a link to an article I wrote for Alternate Balance, an insurance company for health, beauty, fitness, and wellness professionals, located in New Hampshire. I am a member. In the blog I write about Celiac Disease testing. I will be hosting a webinar where I will provide tips on living gluten free in…


  • Gluten-Free/Celiac Market Research Questionnaire

    Good morning, It’s a beautiful morning with snow covering the trees here in Vermont! I am following up on my earlier post about participating in market research. To make things easier for you, I have added a link for a market research questionnaire. All information is confidential, and additionally, it is anonymous unless you provide…


  • Grieving for gluten?

    Have you burst into tears when you smelled a gluten pizza you cannot eat? That happened to me when my family and I picked up a gluten pizza after I was first diagnosed with celiac disease. Are you feeling sad or mad about not being able to eat the foods you want or the foods…


  • Can a Gluten-Free Diet Help Ease Lyme Disease Symptoms?

    I have heard that some people with chronic Lyme Disease who have had antibiotic treatment tried a gluten-free diet, and it seemed to help ease some symptoms. It wasn’t a cure or treatment but rather aided in reducing inflammation thus reducing some symptoms. After some research, it appears that gluten, among other inflammation sources, can…


  • Discussion on Gluten-Free Baking (online)

    Come to learn tips on baking gluten-free muffins, cakes, cookies, and yeast breads! Please register here: eventbrite. April 12, 2023, 7 pm EST. There is a $20 fee.


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